Chuck Wilson on Sports EP. 5 – Andy Procopio

Strength Training for Young Athletes Middle school and high school athletes are finding that strength and conditioning programs help them build confidence and improve athletic performance. How do these programs work and what training methods have proven effective? Andy Procopio, who leads Rhode Island’s well-regarded AMP Training Center, joins Chuck Wilson to describe his approach,…

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Chuck Wilson on Sports EP. 2: Steve Boyle

Does Focusing on a Single Sport at an Early Age Boost a Child’s Chances for Future Success in that Sport? Steve Boyle is co-founder and director of 2-4-1 Sports, a nationally acclaimed sport-sampling program that provides children the opportunity to play multiple sports at its camps held around the country. Steve describes the benefits of…

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